Thursday, March 12, 2009

...DIET KU...

Salam semua..........me bz giler kat office today, bukan today jer, hari-hari nowadays pun bz, curi-curi time kejap to update.

Kerana yesterday night sudah ate the fatty stuffs...............terpaksalah today I ate fruits only for lunch........allhamdulillah.......kenyang makan 1 papaya, 1 watermelon n 1 pineapple :)

yesterday dinner, KFC delivery


11 comments:

atty's said...

alor..mak..tertengok kepci.arus makan kang..huhuhuuhuh..hancus diet..ekekke

Moralle said...

attys, makan tau jangan tak makan, hehe...

rasp said...

lama sis tak gi serbu kfc nie..
nampak very tempting..haruskah?? :D

sHwEeT ByAtcH said...

waduh...
seimbang dowh!!
i dlu one time mon mkn McD, tues mkn KFC, wed amek McD blk.. Then next day KFC..

time tu mmg xhengat dunia lnsg... xdenya nk balance2 diet...

kesudahannya.. beratnya naik 3 kgs.. :P

Me, Mrs Taj said...

knapa semua org berdiet nih??? confuse me..sbb kegawatan ekonomi ke? hehehe...

anywy gud luck with ur dieting...take care...

PerantauSepi1306 said...

uishhh mengancam jer KAY-EP-C sis nie... kena buat ni.. esok gak akan ku buat hehehehe

Ceera said...

makan buah je kak...

saya belum makan apa pun lagik, heheh

Shopaholic Mama said...

once a while diet ok, jgn selalu k! Nantikan the Vo-ius nak makan ice-cream buffet!

Moralle said...

rasp, that means harus lah serbu, hehe...


dila, tu lah, seram kalau dah naik berkilo ni kan, hehe...


mrs taj, untuk menjaga kesihatan, hehehe...economy meleset tetap lah meleset, haha...


ps, yes sis sekali-sekali memang lah mengancam, hehe...


ceera, ah ah laling, buah sajork :)


sm, tu lah, ice-cream buffet???? waduhhhh...

Blushwax said...

sis..watermelon high GI...glycemic index. Not a good diet fruit and increases your blood sugar level. So try to avoid fruits with high GI.

Moralle said...

raf........oh ok sis, I'll take that advise.....thanks ya..