...MY DIET...

Now I'm taking this supplement, Habbatus Sauda, alhamdulillah dah almost 2 weeks I took this, it works for me.

Price is reasonable and affordable, but yg most important I really felt lots and lots of differents.

It really sekat my pemakanan, like your appetite, if you eat heavy breakfast, it will last u till dinner k, sometimes u dont even have the selera to take dinner.

Toilet break janganlah cakap, I told nad, sampai dah tak der benda nak membuang, hahaha....

The instructions is to take 2 tablets morning and night before food, but I took once jer, either morning before breakfast or before dinner. Reason nyer tak sanggup nak ke toilet every now and than.

First time when I took this, ya ampun, cant take the smell of the virgin coconut oil when I sendawa, bau semacam, bau yg tak sedap langsung, after few days dah used to it.

Watever it is, I like this products, will continue to consume it selagi it works for me. With my jogging and Bhangra Aerobic, hopefully bleh lah I jadi slim mlim balik, hehehe.......

And this morning, suddenly missed the mee goreng from makcik stall......hrmmmm sodap, alhamdulillah........

...CARA SELAMAT SEMBUNYIKAN PASSWORD...

Hi all, something to share with, to those yg suka sangat berblogging during office hrs, n also yg at home, dont want to be disturb by hubby or the kids, sila lah follow cara-cara yg di tunjuk ajar yer...........

No one can see your passwords or whatever you're typing No one can see whatever you're typing or which website you're surfing

And the Ultimate is...syoknessss


So which one will u choose..............

hahaha................pak cik ni pun ketawa gelak...........I chose the last pic.......so privacy seyyyy...

...MOTHER TO MOTHER...

I'M PROUD TO HAVE U AS A FRIEND

A WONDERFUL FRIEND FOR ME

(AWWWWWW SERBA BOLEH SEYYYY)



MyNiceSpace.com

YOU'RE ALSO A GREAT MOTHER, TOO

I WATCH YOU ADMIRINGLY

OBSERVING YOU, I OFTEN THINK

HOW BLESSED THE WORLD IS NOW

TO HAVE YOU IN IT, FRIEND AND MOM

LOVE FROM ME TO U..........

...LEFT US...

Why?????? why?????????

Why must u leave us???????????

Won't u miss us???????????

Watever yr reason, hope u find what u want............

Yes, sedih kan, me n the kids telah di tinggalkan selama 3 days 2 nights.........n on mothers day, uhukkkkkkkssssss.......

Hubby is going to KL without us this time.......

Me and the kids doakan u have a safe journey.....

p/s: wkends will be lonely for us, naddddd come n save mama and the kids pleaseeeeeeee

...MARRIAGE...

The sharing of marriage....

> > The old man placed order for one hamburger, French fries and a drink.

> > He un -wrapped the plain hamburger and carefully cut it in half, placing one half in front of his wife.

> > He then carefully counted out the French fries, dividing them into two piles and neatly placed one pile in front of his wife.

> > He took a sip of the drink; his wife took a sip and then set the cup down between them. As he began to eat his few bites of hamburger, the people around them were looking over and whispering.

> > Obviously they were thinking, 'That poor old couple - all they can afford is one meal for the two of them.'

> > As the man began to eat his fries a young man came to the table and politely offered to buy another meal for the old couple. The old man said, they were just fine - they were used to sharing everything.

> > People closer to the table noticed the little old lady hadn't eaten a bite. She sat there watching her husband eat and occasionally taking turns sipping the drink.

> > Again, the young man came over and begged them to let him buy another meal for them. This time the old woman said 'No, thank you, we are used to sharing everything..'

> > Finally, as the old man finished and was wiping his face neatly with the napkin, the young man again came over to the little old lady who had yet to eat a single bite of food and asked 'What is it you are waiting for?'

> > She answered> >

(Continue below - This is great)

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> > > > > 'THE TEETH.' >>>>>>

well well, namapun husband & wife, serba serbi harus sharing kan, sharing is loving :):)

...BHANGRAROBICZ...

What is it?

Bhangrarobicz is a workout that incorporates moves from Bhangra, a lively North Indian (Punjabi) dance.These moves are combined with aerobics steps to give a satisfying workout to a fusion of traditional Indian and Western music.

The steps, jumps and bouncy moves will tone your arm muscles, shape your thighs and could burn up to 500 calories per hour.

How does it differ from standard aerobics classes?

For one hour, you will feel like you are in a Bollywood movie, hehehe....

For beginners, the 2 U Tube shows the simple steps



The full workouts will be something like this....

so uols uols yg nak burnt that calories but dont want to take any diet medications, ha aperlagi, joint the BHANGRAROBICZ..............so syoknessssss okayyyyyy.....

Me and this girl already a BHANGRAROBICZ students, we started our 1st lesson yesterday night, its once a week, soon its going to be twice a week............lets BHANGRA BHANGRA......

...ARE U COLOUR BLIND...IMPORTANT!!!...

SALAM TO ALL, HOPE EVERYONE HAD A GREAT HOLIDAY AND WEEKENDS, HAPPY WORKING :):):)

THIS IS GOOD. LET ME KNOW HOW YOU DO.

I MISSED 1, THE LAST ONE - !

http://www.funstufftosee.com/colorblind.html

***opppssss.....almost forgot, pls on yr speaker ya :):):)***